Mouth guards and you
June 28th, 2012
A lot of our patients play sports, and now is a great time to remind all of you to take care of both your mouth and appliances while participating in sports – especially contact sports such as soccer, football, baseball and basketball.
One of the most important pieces of sports equipment you can wear on the field this summer is a mouth guard. A well-fitted mouth guard allows you to breathe and speak more clearly, in addition to protecting your mouth and appliances. Only by using a mouth guard can athletes avoid serious mouth and jaw injuries. The next time you’re in for an adjustment appointment, we encourage you to let us know if you’re playing or planning to play any sports. We can recommend a mouth guard that will work best for you. Also, here are five quick tips for keeping yourself safe during sport activities this summer:
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant, even as a spectator
We hope this helps! You can always contact us if you have any questions! Good luck on the field!
The number one goal of orthodontic treatment is to give you or your child a good bite, meaning straight teeth that work well with the teeth in the opposite jaw. A good bite makes it easier for you to eat, chew and speak. It can enhance your dental health and your overall health, and may well improve your self-esteem. As a part of your comprehensive dental health care plan, orthodontic treatment can help you retain your teeth—and your smile—for a lifetime.










Dr. Zoka says chocolate without nuts are okay as long as you suck on it and do not bite into it. But the main problem is the high sugar content of all sweets and not brushing after eating them. It takes the bacteria in the mouth only 20 minutes to produce enough byproduct (acid) to cause cavities. So we have a very short period of time before we should brush and floss to get rid of the accumulated plaque.




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Great question! Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Zoka for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?
At Zoka Orthodontics, we realize vending machines are a quick way to satisfy hunger. You put in $1.50 and you get back a candy bar, bag of chips or even a soda … but that’s not all! Dr. Zoka wants to remind you that vending machines not only dispense sweet treats and caffeine bursts,
There are a variety of foods
Absolutely not.
With spring here, many of our patients at Zoka Orthodontics will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Zoka and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.
Access to your account, 24/7. Sounds simple and convenient, doesn’t it?
Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Ray Zoka will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.
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